Mindfulness Meditation is a 1 minute animation short I did as a submission for the course Digital Media Studio 3 while studying at RMIT University Vietnam.

Course lecturer: Ondris Pui.

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Not long before this, I enrolled in an online Coursera course that touches on the topic of the relationship between Buddhism and Modern Psychology. The course I took as a past time then became a life-changing experience for me as I got to open my mind to new perspectives on human behaviours and happiness in life. Certainly, I got really interested in the practice of mindfulness meditation.

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I worked on the storyboard, illustration, animation for this project. Voice over was done by Thao Le.